Wow, I hope you feel better soon! What a scary and life-changing experience. My dad had an ulcer and it was a miserable experience :(. I watch Bob and Brad on YouTube (the two most famous physical therapists on the internet ;P) and they talk a lot about what easy exercises/stretches you can do to give your body a break from sitting. It takes WORK to make time for that, so the struggle is real! Our health is definitely a priority. We get one body and that's it lol. This is a great article and I'm so grateful you are brave enough to share it! You are an inspiration! ^_^
Wow, I hope you feel better soon! What a scary and life-changing experience. My dad had an ulcer and it was a miserable experience :(. I watch Bob and Brad on YouTube (the two most famous physical therapists on the internet ;P) and they talk a lot about what easy exercises/stretches you can do to give your body a break from sitting. It takes WORK to make time for that, so the struggle is real! Our health is definitely a priority. We get one body and that's it lol. This is a great article and I'm so grateful you are brave enough to share it! You are an inspiration! ^_^